Benefits of Messages

• If you find yourself being judgemental, stop yourself.

• Instead of judging someone for what he/she has done or how he/she looks, try instead to understand the person.

• Once you begin to understand, or at least think you understand, try to accept. 

• "ITS NOT WHAT U SAY, ITS WHAT U DO!"

BENEFIT OF COMMUNICATION WITHOUT JUDGEMENT

* Cultivate empathy

* Retain information

* Pay attention longer

* Boost your self esteem

* Learn to let go of reactions

* Be aware of eternal thoughts

* Be fully present in the moment

* Consider the effect of your words

* Remain open/receptive to others ideals

* Be mindful when listening without judgement, critism, or interruption